I’m Frances Lamb

New Zealand’s FIRST EVER Havening Trainer and Practitioner

Helping you release trauma

and find your safe haven

A better life through neuroscience

Switching off the brain’s ‘alarm’ button

Havening is a psycho sensory therapy and Havening Techniques® are designed to help people to let go of stress, trauma and anxiety, so they can be free to the live the life they want. Effectively to find their safe haven. Havening is based on neuroscience and is all about training the brain to respond differently.

Havening for Individuals

Tools and techniques, to help you change your behaviours, and how you respond to  situations 

Havening for Practitioners

Gain additional tools and techniques, to help your patients transform their lives

Book a free 30 minute Clarifying Session

How does Havening work?

For some people their brain has become stuck in a pattern of high alert around certain circumstances. Some situations will trigger off, what can seem like, disproportional responses. I help break this pattern by using Havening Touch© to create healing delta waves. Delta waves are brain waves that are mainly present during Non- REM sleep- a time of replenishment and reorganisation of the brain.

In the session we use Havening Touch to create the change. When we do that an electrical chemical response occurs which essentially sends a reassurance signal to the brain. This technique switches off the brain’s ‘alarm’ button associated with a particular stored trauma preventing future unhelpful responses. Havening is simple, safe and highly effective.

About Frances

Hi, I’m Frances, New Zealand’s FIRST EVER certified Havening Techniques® trainer.

Over the years I’ve trained in many personal development disciplines. This combined with real life experience means my clients get exactly what they need to move forward and make positive and permanent changes.

Based in Wellington, I provide my training to practitioners and individual one-on-one sessions New Zealand wide.

What Havening Can

Help With

Havening has been around for a number of years and has been shown to help with a wide range of conditions. 

  • Emotional trauma
  • Psychological trauma
  • Anxietyand fears
  • Phobias and panic
  • Shame, guilt and anger
  • Chronic pain
  • Emotional eating and cravings
  • Self-esteem and confidence
  • Managing of stress
  • Building resilience
  • Achieving goals
  • Increasing peak performance
  • Increasing wellness
  • Visualising and creativity

Certified Havening Techniques Trainer and Practitioner,  Frances Lamb,  Havening New Zealand



+64 27 727 5577

Frances Lamb is a certified trainer and practitioner of Havening Techniques. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York. www.havening.org

Created By : Grow My Business © 2020 Frances Lamb, Havening New Zealand all rights reserved